Latest Magazine

Check out the latest Fitness Magazine from Barnstaple personal trainer Wayne Large from Absolute Training and Nutrition.
http://exercisenutritioncoach.fitpromag.com/

Wayne Large Bsc Dip HE Dip PT
As seen in Health and Fitness. Mens Fitness
info@exercisenutritioncoach.co.uk

Monday meal

Handful of spinach steamed in White wine vinegar, baked salmon fillet, and mushrooms, delicious and quick.